How exciting for you to join us at the beginning of our adventure!

Raw food and running are two of our favorite passions. We created
this site to inform and inspire everyone (runners and non-runner,
raw foodies and non-raw foodies) to incorporate both into a
healthy, healing, and holistic lifestyle. Our vision: To empower
more runners to incorporate raw food into their diets. To empower
more raw foodists to incorporate running into their daily lives. We
hope you will join us on this journey. To your life! Peace and
love, Justin & Lydia (aka the Quats)